Low Carb & High Protein Cottage Cheese Flatbread

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Cottage-Cheese-Flatbread

Low Carb & High Protein Cottage Cheese Flatbread That Actually Tastes AMAZING! Today we’ll make my version of the viral cottage cheese flatbread. It’s low carb, packed with protein, and absolutely delicious.

Cottage-Cheese-Flatbread

Low Carb & High Protein Cottage Cheese Flatbread

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Low Carb Cottage Cheese Flatbread That Actually Tastes AMAZING!
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Bread
Cuisine American
Servings 3 servings
Calories 172 kcal

Equipment

Ingredients
  

  • 2 eggs large
  • 1.5 cups cottage cheese 2% recommended
  • 1 tsp onion powder
  • 1.5 tsp garlic powder
  • 2 tsp oregano
  • 1 tbsp nutritional yeast
  • avocado oil spray as needed for parchment paper

Instructions
 

  • Blend all ingredients in food processor until pureed.
  • Use a baking sheet with an indentation, so the dough won't run. Use parchment paper on baking sheet. Spray bottom of parchment paper that lines baking sheet and press down to secure the paper. Then spray the top of paper. Pour dough mixture onto baking sheet and spread evenly into a rectangle.
  • Bake at 375 degrees for 30-40 minutes. It should be golden brown when done. Let cool for 5-10 minutes. Slice flatbread into the sizes you desire. (I recommend 6 slices for 3 servings)

Video

Notes

Freezing is not recommended. The flatbread is very thin, so when making a sandwich with it, use thinner slices of tomato etc to best keep the sandwich together. Will keep well in refrigerator up to 3 days.

Nutrition

Serving: 1servingCalories: 172kcalCarbohydrates: 7gProtein: 17gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 127mgSodium: 374mgPotassium: 241mgFiber: 1gSugar: 3gVitamin A: 328IUVitamin C: 0.2mgCalcium: 129mgIron: 1mg
Keyword cottage cheese bread, low carb bread, low carb protein bread, protein bread
Allison, Founder of Simple Fantastic Kitchen

Hi, I’m Allison, the founder of  Simple Fantastic Kitchen. I live in the mountains in a tiny house with a tiny kitchen where I make

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