Tropical Smoothie | Whole Fruit Recipe
A Delicious Tropical Smoothie Made with Whole Fruit and Greek Yogurt
Equipment
Ingredients
- 1 cup greek yogurt
- 1/2 cup almond milk
- 2 cups tropical frozen fruit mangos, bananas, strawberries, blueberries, pineapple
- 1 tsp vanilla extract
- 1 tsp honey
Instructions
- Add all the ingredients into the blender pitcher. Put the splash guard on. Blend until all ingredients are pulverized and smooth. It will be very thick, so add more almond milk if you like it thinner. This will take 1-2 minutes to blend completely, pressing down on the mixture as you go. Now serve into two glasses and enjoy!
Nutrition
Serving: 1SmoothieCalories: 165kcalCarbohydrates: 26gProtein: 11gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 5mgSodium: 119mgPotassium: 229mgFiber: 4gSugar: 20gVitamin A: 75IUVitamin C: 4mgCalcium: 199mgIron: 0.4mg