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Tuna-Salad-Stuffed-In-Red-Peppers

Tuna Salad Stuffed In Red Peppers

Simple Fantastic Kitchen
A Deliciously Healthy Tuna Salad Recipe Stuffed in Red Bell Peppers
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Prep Time 30 minutes
Total Time 30 minutes
Course Main Course, Salad
Cuisine American
Servings 6 servings
Calories 164 kcal

Equipment

  • Chopping Knife
  • Mixing Bowl
  • 8.5 x 11 (or 9x12) Wood Cutting Board

Ingredients
  

  • 1 bunch Celery
  • 1 apple
  • 1 bunch green onions
  • 1 orange bell pepper
  • 6 red bell peppers
  • 10 oz tuna in water 2 cans
  • 4 tbsp avocado oil mayonnaise
  • 1 tbsp dill
  • 2 tbsp mustard
  • 2 tbsp lemon juice

Instructions
 

  • Chop up celery, apple, green onions, and orange bell pepper (please remove seeds and stem and all attached seedy parts). Cut red bell peppers in two, removing seeds, stem and all attached seedy parts.
  • In a large bowl, combine celery, apple, green onions, orange bell pepper, tuna (do not drain, add water from cans into bowl), mayonnaise, mustard, dill and lemon juice. Mix all ingredients with salad tongs until thoroughly mixed. As the tuna till be in chunks, please use tongs to more finely chop the tuna as you continue to mix.
  • Once mixed, spoon the tuna salad into each of the red pepper halves. Then, if you so desire, add salt and pepper to taste and enjoy! 

Video

Nutrition

Serving: 6ServingsCalories: 164kcalCarbohydrates: 14gProtein: 11gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 21mgSodium: 230mgPotassium: 452mgFiber: 4gSugar: 9gVitamin A: 4475IUVitamin C: 182mgCalcium: 30mgIron: 2mg
Keyword healthy tuna salad, low carb tuna salad, tuna salad, tuna salad stuffed in red bell peppers, tuna salad stuffed in red peppers